Spring Detox

Spring is the perfect time to reset, renew, and reconnect with yourself. Surrounded by the calming energy of the lake, this retreat combines outdoor yoga, fresh air, and mindful movement to support both physical and mental detoxification.

Release winter heaviness, awaken your body, and restore your natural vitality through nourishing practices in nature. As the season changes, create space for clarity, balance, and inner calm. Let the still waters inspire a quiet mind and a fresh start for body, mind, and soul.

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What to expect:

• Daily Morning Yoga to awaken the body and set intentions for the day

• Alignment classes exploring the anatomy of each pose, how positions function, and how to practice safely and mindfully

• Yoga Philosophy Session for deeper understanding of the mind-body connection

• Hatha Yoga classes balancing strength, flexibility, and mindfulness

• Sound Bath to restore and harmonise your energy

• Cleansing Techniques such as Jala Neti (Water Neti) and other gentle detox practices to support your body’s natural purification

• Vegetarian & vegan Meals to nourish, detoxify, and support your well-being

• Time to relax, reflect, and enjoy the lakeside surroundings

• Supportive community and personal growth opportunities

Allow yourself the gift of pause, the chance to reset, and a weekend of deep nourishment for body, mind, and spirit. Come flow, detox, and embrace the coming season with renewed energy.